| Version |
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| File size |
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0 MB |
| Price |
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$19.99 |
| Developer |
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Telience.com |
| Language |
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English |
| Rating |
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0 stars out of 5 stars |
| Downloads |
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66 |
| Released |
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Aug 27, 2005 |
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| OS |
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Windows 95/98/ME/NT/2000/XP |
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Perfect Health Professional
PerfectHealth - manage your diet and reach your perfect weight and health.With PerfectHealth you can Choose from over 100,000 rows of nutritional data for diet research and planning.
PerfectHealth - plan your diet and reach your perfect weight and health
Easy to Use and Powerful Features
Over 100,000 rows of nutritional data to quickly record your diet and research healthy food choicesEasy to use templates for one-click meal and exercise regime planning Colorful graphs and reports to easily track your diet and exercise regimesQuick summaries of nutritional facts and total caloric intake with daily, weekly, and monthly averagesWatch as your health improves and your weight and blood pressure drop to very healthy levels
It's a Snap To Enter your Caloric Intake Every DayClick on a food item and view nutritional facts at a glanceEasy to use calendar to view your caloric intake, diet and exercise for that dayRunning totals, including intake, exercised, total and targetColor barometers of daily, weekly, and monthly average versus your target intakeEasy to use templates to store quick lists of food items you consume each dayEntire USDA nutrition database with over 100,000 items of nutritional data to chose from with super fast search options to quickly find the food you are interested in
Live Product SupportGet Live Helpor leave an email for support anytime
Easy To Track Your Daily Exercise Regime Pick from thousands of different exercise typesQuick and easy templates let you immediately add sets of exercises rather than one at a timeView exercises for any day simply by clicking on the calendarControl the time per exercise
Watch As Your Weight And Blood Pressure DropUpdate your profile and watch the effects of PerfectHealth on your health parametersCaloric intake beneath your target and occasional exercise has been proven to reduce your weight, blood pressure and heart rate.If you are diabetic or at risk, track your blood glucose levels after meals to make sure they are not leaving norm levels
Preview and Print Reports On What You Are EatingAll reports have full print preview functionalityChange the page, go to last pageZoom in or zoom outDay by Day tally of food consumedincludes description, serving size, servings, and total caloric intake
Update And Track Your Target Weight And Other Health ParametersSet your Personal profile information to have a personalized approach to managing your Every time you update the date of entry is stored for historical graphingMake sure to set your target weight as it is important for many reports, graphs, and screensYou can also track your age, gender, weight, target weight, blood glucose, heart rate, blood pressure, wrist thickness and fitness level
Keep Your Calories Under Your Target To Lose WeightTrack your caloric intake over timeUse the graph to ensure that you're keeping your caloric intake beneath your TargetWatch as your weight dropsView graphs from 7 days up to 4 months
Find Out How Much Your Exercising And The Effect On your WeightTrack your caloric intakesGraph against your weightTrack your exercise levels, at a glance find out when you were exercising and when you weren'tView graphs from 7 days up to to 4 months
Print Out A Report Of Your Exercise RegimeGet a report of exercises performedUse this to plan future exercise sessions to get a sense of what you are actually doing
Make Sure You're Getting The Right NutrientsTrack your nutritional intakesMake sure you're not getting too much sodium, cholesterol, carbohydrates, sugars and fat.Make sure you're getting enough Calcium, Iron, Protein, Vitamin A, and Vitamin CFind out when and how often you've been getting too much or too little.
Add New Food Types and RecipesAdd new food typesGreat for adding custom meals you prepare or unique food items you know about (though pretty much all are covered!)Set the short Description, long description, food group, and company nameAdd facts about the meal or food item, such as serving size, calories, total fat, sodium, carbohydrates, fiber, sugars, protein, Vitamin A, Vitamin C, Calcium, and IronSearch on keywords in the description for quick retrieval
Add New Exercise TypesAdd new custom exercise typesSet the exercise Description, METS value.METS value are calories burnt per kg per 60 minutesFor example a 100 kg man who jogs for 15 minutes will burn 100 calories. This means that if he jogged for 60 minutes, he will burn 400 calories or 4 calories for every kilogram. Therefore, the METS value would be 4This information is used when calculating calories burnt when tracking your exercise regime (see above)
Print Out A Report On Your Nutrient IntakePreview and Print a report on your full nutrient intakeIncludes Food name, protein, Total Fat, Carbohydrates, Iron, Sodium, Calcium, Sugars, Fiber, Cholesterol, Vitamin A, and Vitamin CGrouped by day
Here are some more great featuresRecord macros for quick and easy data entrySimple to understand and use menus and graphical icons for one click functionalityCut / paste and undo text editing featuresAnd many more exciting features.
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Perfect Health Professional Download Page